A warm welcome from Ali and Richard
Feeling powerless and out of control around food?
You’re not alone. Many people struggle with overeating, binge eating, bulimia and other food issues.
Here at HealED, we decided to do something about it.
We did our research, teamed up with doctors, nutritionists, coaches, and created HealED Habits. A free program to stop binge urges, lose excess weight and be free.
We’re so excited to have you here.
You’ve found a community of like-minded people who are open to discovering that real change is possible.
This program has transformed the lives of so many people and I’m confident that you can benefit from it as well.
If you suffer from binge eating, bulimia or any other form of problem eating, you know how much control it can hold over your life.
Eating food fills you with simultaneous feelings of pleasure, guilt, dread and shame. Somehow you can just eat, eat and eat, without ever reaching the point where you feel truly satisfied. Afterwards you worry about weight gain and berate yourself for lacking control.
You feel hopeless, stuck and doubtful if anything can ever change.
We’ll be your guides throughout the program. (Ali and Richy)
We’ve been coaching sufferers of bulimia and binge eating disorder since 2007. We’ve also published two successful books, “The Bulimia Help Method” and “The Binge Code”. They have some of the best reviews within their field and an incredible 96% approval rating on Amazon.com.
We come from a holistic background. We’re both qualified yoga instructors, so we understand the importance of focusing on the physical aspects of eating issues, and not just the mental ones.
We also have a team of professional coaches on board, including nutritionists and doctors!
We honestly believe that the journey we’re about to embark on together is going to change your life for the better.
Don’t wait any longer. You’ve waited long enough. The time for a healthier, happier and more balanced you is NOW.
Supported by science. Designed for people.
Most popular strategies for change don’t work well because they require you to fight against your subconscious brain. It’s only when you start playing by your brain’s rules that real, lasting change can happen.
The HealED Habits system works because it’s built around behavioural science and uses strategies that take human nature into consideration.
What can I expect following this program?
You can expect to:
• Get rid of binge urges and powerful food cravings.
• Learn to feel comfortable and relaxed around food.
• Lose any excess weight.
• Discover the optimum healthy weight that is right for your body type.
• Feel a greater sense of emotional wellbeing.
Who is this program for?
• Problem eaters.
• Yo-yo dieters.
• Emotional eaters.
• Sufferers of binge eating disorder.
• Sufferers of orthorexia.
• Sufferers of EDNOS.
• Sufferers of bulimia nervosa and other eating disorders.