Every week you’ll get a one-on-one, private coaching session with your coach (40 minutes) OR if you prefer ongoing email support.
Your coach is only ever just an email away and is always on hand, ready to provide their support, guidance and expertise.
Get access to our online education programs and our Facebook support community.
As well as being highly qualified, all of our coaches have experienced eating issues in their past.
They speak from first-hand experience. They get it.
You will be sharing your journey with someone who truly understands what you are going through.
Our coaches come from a place of non-judgemental love and compassion
Ph.D. in Public Health Nutrition
Certified Health Coach – Institute for Integrative Nutrition
Pursuing a second degree (Masters of Social Work) at Simmons University
BSc (Hons), PgDip, MSc, MBPsS
Graduate Member of the British Psychological Society
Co-author of ‘The Bulimia Help Method
Dietetics and Nutrition – BSc (Hons) Laureate International University
Psychology of Eating Coach
Life and Health Coach
BSc Nutrition and Dietetics
MSc Metabolism
MSc Public Health
PhD Nutrition (in progress)
Pediatrician, Practicing from 2000- 2017, M.D.
Certified coach level 3 since 2019
Eating Disorder Intuitive Therapy
B.S. in Health and Wellness Promotion (Honors)
BA (Hons), Nutritional Therapist
200 RYT Yoga Teacher
Here is how to get started in 5 simple steps
The cost of coaching through BingeCode is $68 per week (billed monthly) and includes unlimited access to your coach. You can cancel your membership at any time for any reason.
Yes. We take your privacy very seriously.
It’s up to you. We suggest a minimum of three months to really get the most from coaching and to see big benefits. Ultimately you can work with your coach for as long as you wish.
Bad refund policies are infuriating. You feel like the company is just trying to rip you off. We never want our customers to feel that way, so our refund policy is simple: If you’re ever unhappy with for any reason, just contact our support team and we’ll take care of you.
We will evaluate your issue on a case by case basis and, at our discretion, take steps to resolve any issue, including helping you find a new coach, extending your subscription at no cost to you, and issuing partial or full refunds. See our Fair Refunds Policy
You can get coaching in two ways:
If you feel uncomfortable talking on the phone you can choose to communicate via email only.
It is normal experience some initial weight fluctuations. As your body self regulates and metabolism heals you will gradually start to shed any excess weight.
Besides our many testimonials, there are many studies that confirm the effectiveness of the online medium for making life changes.
A substantial amount of evidence collected through randomized controlled trials proves that online recovery programs can be equally as effective as traditional treatment (Stice et al, 2012).
Some evidence is even beginning to indicate that internet based recovery programs provide superior outcomes when compared with traditional, face to face, interventions that are provided by a clinician (Ruward et al, 2012).
Therapy focuses more on analyzing your past behaviors and introspection. Coaching focuses more on moving forward and taking action and making positive changes to your life.
Although everyone is different, in general it takes around 3-6 months for the binge urges to disappear and a further 3-6 months to rebuild your confidence around food. Many people on our program feel as though they are fully recovered around the 12-18 month mark.
If this feels like a long time, please do not feel disheartened: What we are aiming for here is total recovery for LIFE. You will start to notice the benefits of recovery almost immediately.
It’s good to keep in mind that everyone’s recovery journey is unique. There is no right or wrong way to approach recovery. As long as you are committed to the recovery process that’s all that matters.
Please remember: This program is meant as GENERAL ADVICE ONLY; it’s not a professional opinion or advice. If you have very low body weight or are underweight, have any deficiencies, intolerance’s, injuries, that may affect your diet in any way then you should make an appointment with your doctor. Complications are unlikely, but it’s always best to get checked.