Dear reader,

I want to share something with you that transformed my life and enabled me to overcome 10 years of binge eating.

To be honest, I am feeling a little angry right now.
I am upset that this information isn’t more commonly known.
I am upset that many of you are needlessly suffering for years.
There is a way to break free and I want to share it with you.

Before I get into this let me ask you,
Do you feel trapped in a continual cycle of overeating, food cravings, and food obsession?
Do you struggle to control your weight with diet after diet?
Does one donut frequently turn into a full-blown binge?
If you answered yes to the above questions then you know how much control food can hold over your life.

Somehow you can just eat, eat and eat and never seem to reach the point where you feel satisfied. Afterward, you worry about weight gain and berate yourself for lacking control. In the back of your mind, you worry that you are doomed to suffer the pain and misery of life as a binge eater.

I’ll be honest with you, before there was a time I was convinced that it was impossible for a person to overcome binge urges.
“Once a binge eater, always a binge eater,” I thought.

But I was so wrong!

There is a way to recover. 

You may believe that it’s impossible to recover from binge eating and bulimia.

You may believe that you are doomed for the rest of your life.

I’m telling you right now that this is just NOT true.

You can be 100% totally cured.

It CAN happen to YOU.

There is such a thing as TOTAL FREEDOM FOR LIFE.

And it can be life-changing in all the best ways. 

Here is some of the feedback that I regularly get.

“I have not put on any weight, I have rediscovered spontaneity and I feel like I have gained so much freedom. I still can’t believe how much my life has changed for the better. My life at the moment is more ‘normal’ than it has been at any point in my memory.”

“I’ve never felt so calm and in control around food. I eat when I feel like it and until I am full. Some days it’s more and some it’s less. I really never believed that recovery is possible and I am still surprising myself every day with how much happier and healthy I feel.”

“My life and happiness are no longer ruled by a number on a scale. In fact, I threw my scales out long ago!”

“I paint, play with my dog, go hiking, play basketball. These are all things I felt too tired to do before and now I feel energetic and look forward to doing them.”

“It has only been three months, but the best three months of my life, as i start to see that there is light at the end of the tunnel. No amount of psychiatry, doctor, group, inpatient or outpatient ‘help’ has ever given me this belief and strength and b/p free days.”

And I am going to share the simple strategy of how they did it. 

It was 2003 and I was afraid for my life.
I worried that I was going to die soon.
It was inevitable.
There’s only so much abuse a body can take.
I’d been bingeing and purging food for over 10 years at that point, usually 10 times a day and it felt like all the years of self-inflicted damage were finally catching up with me.

I’d lost my menstrual cycle, I’d became socially withdrawn and depressed. I was suffering from weight fluctuations, panic attacks, heart palpitations, bad teeth, severe food and body preoccupation.

My life was an endless cycle of bingeing, purging, then starving, bingeing, purging, then starving. Food was a battle ground and hunger was my enemy. Normal life felt like a distant forgotten memory.

It wasn’t like I didn’t try to stop. Oh my, I tried so hard to stop. With every atom of my being, with every ounce of my willpower, I tried to resist the urge to binge on food but it never worked. I couldn’t stop. I wasn’t sure if I was mad, broken, lacked willpower or all of the above. What I did know was that I was terrified, alone, ill and that my life was in danger.

Eventually I hit rock bottom.

I found myself passed out on the toilet floor. My heart was palpitating, I felt shaky, weak, broken and I instinctively knew that my body wouldn’t allow me to carry on this way much longer. I had abused it enough. There was a limit and I had reached mine. This had to stop. I didn’t want to die.

I plucked up the courage to tell my partner about my condition and although he was confused, he did agree to help.

And so began the road to recovery.
The thing is, most of what we tried for recovery just didn’t work. It was a frustrating and difficult time. Worse than that, everywhere we turned people treated me as though she was mentally ill and told me recovery would be a “life-long battle.”

But we refused to give up…

So we decided to take matters into our own hands.
Utilizing the research skills we’d developed at university, together we spent 15 months researching, testing, and questioning everything we could find on bingeing and eating disorders.

It was when we were then backpacking through S.E. Asia,  and we were researching from a little Internet Cafe in Loas, that we made our biggest discovery!

This literally changed EVERYTHING we thought we knew about overcoming binge eating.