One-to-one online coaching for binge eating
End binge cravings, feel in control, lose excess weight - with help from a Binge Code Coach
You don't have to do it alone!
BINGE CODE COACHING HAS A SINGLE PURPOSE:
To free you from binge cravings — no matter what life throws at you.
What our clients say they liked best about coaching
“The consistent support from someone who’s actually been there.”
“A knowledgeable, practical approach without psychoanalyzation.”
“The ability to ask someone questions about their own recovery.”
“Someone to help through particularly challenging situations like birthdays and holidays”
“The chance to talk freely and openly about your struggles”
“A real life connection with someone who is dedicated to helping you recover”
Support & accountability to make lasting change
Isn’t it strange how easy it is to break the promises we make to ourselves but less so when we involve other people?
That’s because most of us respond better to outside encouragement. That’s why Binge Code Coaching is so effective.
We provide the support, knowledge and accountability needed to make real lasting change.
Your coach we will be with you every step of the way. Showing you what to do, what you need to watch out for and how to get back on your feet when you stumble. They’ll help you stay consistent, no matter what life throws at you.
Your coach will break complex goals into small, strategic daily practices that add up to massive changes over time. You’ll develop healthy habits that become second nature and last a lifetime.
Throughout this process you will grow and develop as a person. You will discover new insights, fresh perspectives and learn how to create positive change in your life.
World Class Coaches You Can Trust
We are deeply proud of our coaching team. Our team is made up of doctors, trained health psychologists, yoga instructors and nutritional therapists, but most importantly ALL our coaches have experienced disordered eating in their past.
We believe this is what makes our coaching program so successful. No one understands the recovery process better than someone who has been through it themselves. You will be sharing your journey with someone who truly understands what you are going through. Our coaches come from a place of non-judgemental love and compassion.
Join thousands who’ve said goodbye to binge urges & food cravings
Here is a small sample of our many success stories.
Meeting your individual needs
We’ve coached hundreds of people from all different backgrounds. Some with a background of bulimia, binge eating or a combination of both. Some with ‘chew and spit’ issues, or overwhelming sugar cravings. Some who need help with impulse control or some who need help with eating in public. We work with all different kinds of people and we are open and non judgmental for all.
(Please note we can not work with anyone below their healthy BMI or who may be at medical risk. If you are not sure, contact us.)
Supported by science
Coaching is based on principles from several disciplines including neuroscience, positive psychology, behavioural change theory, and mind-body coaching. It works.
The Binge Code Methodology is Evidence Based and combines elements of traditional therapies including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Nutritional Therapy.
Do it your way
- Chatting live with your coach
- Messaging your coach
- Or a mixture of both
Here's what you'll get when you join
Get started risk free
We understand that it can be hard to commit to coaching without knowing whether it will work for you. To help you start risk-free, you are fully protected by our 100% No-Risk 7 day Guarantee. If you feel coaching isn’t right for you then just email us within the first 7 days to cancel your account and we’ll refund your payment in full. No questions asked.
Invested in you and your success towards health and happiness away from food and body image struggles.
Here is how to get started in 5 simple steps
- Contact us by filling out a short questionnaire about yourself and the challenges you’re currently facing.
- Based on your needs, we’ll match you with a Binge Code Coach. If you are not satisfied, you can switch.
- Enter payment information. Coaching starts at just $68 USD/week.
- Begin the coaching process in any way that you want: text, phone or video.
- Cancel within the first 7 days for a full refund. No questions asked.
Frequently Asked Questions
How much does it cost?
The cost of counseling through BingeCode is $68 per week (billed monthly) and includes unlimited access to your coach. You can cancel your membership at any time for any reason.
Is your coaching absolutely private?
Yes. We take your privacy very seriously.
How long can I use coaching?
You can work with your coach for as long as you wish need.
Some people sign up for a few weeks, others for a few months, while others want us to guide them throughout the entire journey.
How does your refund offer work?
You are required to pay for your first month of coaching when you sign up. If you find out that our coaching does not suit you for any reason (or no reason at all) within the first 7 days of participating in the program, you can request a full and immediate refund – no hassle, no questions asked.
How Do I communicate with My coach?
You can get coaching in two ways:
- Email messages with your coach
- Chatting live with your coach
If you feel uncomfortable talking on the phone you can choose to communicate via email only.
Will I gain weight in recovery?
It is normal experience some initial weight fluctuations. As your body self regulates and metabolism heals you will gradually start to shed any excess weight.
How can I be sure that coaching is effective for recovery?
Besides our many testimonials, there are many studies that confirm the effectiveness of the online medium for making life changes.
A substantial amount of evidence collected through randomized controlled trials proves that online recovery programs can be equally as effective as traditional treatment (Stice et al, 2012).
Some evidence is even beginning to indicate that internet based recovery programs provide superior outcomes when compared with traditional, face to face, interventions that are provided by a clinician (Ruward et al, 2012).
What is the difference between a Coaching and Therapy?
Therapy focuses more on analyzing your past behaviors and introspection. Coaching focuses more on moving forward and taking action and making positive changes to your life.