One-to-one online coaching for binge eating

End binge cravings, feel in control, lose excess weight - with help from a Binge Code Coach

You don't have to do it alone!

BINGE CODE COACHING HAS A SINGLE PURPOSE:

To free you from binge cravings — no matter what life throws at you.​

Proven coaching methodology = results.

Based on our tried and tested methodology, developed over 10 years of coaching with thousands of clients, as well as two best-selling books.

Simple, practical & focused

We cut through the confusion and provide you with simple, practical strategies that have been proven to work.

A true understanding

All our coaches have personally recovered from eating issues in their past. They speak from experience. They get it.

Tailored for binge eaters and bulimia

Designed from the ground up specifically for treating bulimia and binge eating, this program covers everything from overriding binge urges to reprogramming your eating habits.

Break free from yo-yo diets and weight fluctuations

Ditch fad diets, food rules and deprivation. Develop new balanced eating habits that sustain your optimal body weight.

Private and discreet

We take your privacy seriously. We will not send anything to your home address. The words “Binge Eating” or “Eating Disorders” will not appear on credit card/ paypal statements.

Your own dedicated coach.

Coaching is a highly personal service. Your coach will hold you accountable, guide & support you with kindness, compassion and understanding every step of the way.

World-class coaching at a low price

Expert coaching and accountability shouldn’t cost a fortune. We’ve significantly reduced our price to make our coaching more affordable for everyone.

See life-changing results that last

We break big goals into small daily practices that add up to massive changes. You’ll develop healthy habits that become second nature and last a lifetime.

Follow a plan made just for you

This isn't a one-size-fits-all plan. Your coach works with you to create a plan tailored to your goals, your preferences, and your lifestyle.

Online Coaching your way, anywhere.

Message your coach anytime from anywhere. No scheduling needed.

Protected by our Fair Refund Policy

Our refund policy is simple: If you’re ever unhappy with for any reason, just contact our support team and we’ll take care of you..

What our clients say they liked best about coaching

“The consistent support from someone who’s actually been there.”

“A knowledgeable, practical approach without psychoanalyzation.”

“The ability to ask someone questions about their own recovery.”

“Someone to help through particularly challenging situations like birthdays and holidays”

“The chance to talk freely and openly about your struggles”

“A real life connection with someone who is dedicated to helping you recover”

Support & accountability to make lasting change

Isn’t it strange how easy it is to break the promises we make to ourselves but less so when we involve other people?

That’s because most of us respond better to outside encouragement. That’s why Binge Code Coaching is so effective.

We provide the support, knowledge and accountability needed to make real lasting change.

Your coach we will be with you every step of the way. Showing you what to do, what you need to watch out for and how to get back on your feet when you stumble. They’ll help you stay consistent, no matter what life throws at you. 

Your coach will break complex goals into small, strategic daily practices that add up to massive changes over time. You’ll develop healthy habits that become second nature and last a lifetime.

Throughout this process you will grow and develop as a person. You will discover new insights, fresh perspectives and learn how to create positive change in your life.

World Class Coaches You Can Trust

We are deeply proud of our coaching team. Our team is made up of doctors, trained health psychologists, yoga instructors and nutritional therapists, but most importantly ALL our coaches have experienced disordered eating in their past. 

We believe this is what makes our coaching program so successful. No one understands the recovery process better than someone who has been through it themselves. You will be sharing your journey with someone who truly understands what you are going through. Our coaches come from a place of non-judgemental love and compassion.

Join thousands who’ve said goodbye to binge urges & food cravings

Here is a small sample of our many success stories. 

After so many expensive programs after programs, this is the only method that made it possible for me to regain my life
Lola
Coaching client
I tried EVERYTHING to eat normally, and I just couldn’t. Now I am finally free! ”
Georgia Keighery
Coaching Client
You have an amazing ally in your coach, who provides support, encouragement and accountability
Dana C
Coaching client
Everything just feels so much easier. You progress faster and experience fewer setbacks along the way.
Tanya Boyle
Coaching client
I couldn’t have done it alone. However, with the help of small guided steps and my coach’s continuous patience, I managed to eradicate the habit of nightly grazing. It’s wonderful to be free
Pat Mary
Coaching Client

Meeting your individual needs

We’ve coached hundreds of people from all different backgrounds. Some with a background of bulimia, binge eating or a combination of both. Some with ‘chew and spit’ issues, or overwhelming sugar cravings. Some who need help with impulse control or some who need help with eating in public. We work with all different kinds of people and we are open and non judgmental for all.

(Please note we can not work with anyone below their healthy BMI or who may be at medical risk. If you are not sure, contact us.)

Supported by science

Coaching is based on principles from several disciplines including neuroscience, positive psychology, behavioural change theory, and mind-body coaching. It works.

The Binge Code Methodology is Evidence Based and combines elements of traditional therapies including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Nutritional Therapy.

Do it your way

This is your coaching. We cater to your needs. You have choice over everything you do. You can schedule your coach sessions for a time that’s convenient for you.

You can get coaching in three ways:

  • Chatting live with your coach
  • Messaging your coach
  • Or a mixture of both

Messaging your coaching is a great option if you feel more comfortable expressing yourself in writing or if scheduling video sessions is difficult.

Affordable

Expert coaching and accountability shouldn’t cost a fortune. Unlike other coaching platforms, we’ve significantly reduced our price to make it more affordable for people who are ready to see real changes in their life. Binge Code Coaching is just $68 USD/week.

Here's what you'll get when you join

Private Coaching

Every week you’ll get a one-on-one, private coaching session with your coach (40 minutes) OR if you prefer, a written check-in.

Unlimited Email Support

Your coach is only ever just an email away and is always on hand, ready to provide their support, guidance and expertise.

Support Library

Get access to our online education programs and our Facebook support community.

Invested in you and your health and happiness at just $68 USD/week

Here is how to get started in 5 simple steps

  1. Contact us by filling out a short questionnaire about yourself and the challenges you’re currently facing.
  2. Based on your needs, we’ll match you with a Binge Code Coach. If you are not satisfied, you can switch.
  3. Enter payment information. Coaching starts at just $68 USD/week.
  4. Begin the coaching process in any way that you want: text, phone or video.

Click on the link below to get matched with your coach:

Frequently Asked Questions

How much does it cost?

The cost of coaching through BingeCode is $68 per week (billed monthly) and includes unlimited access to your coach. You can cancel your membership at any time for any reason.

Is your coaching absolutely private?

Yes. We take your privacy very seriously. 

How long should I sign up to coaching for?

It’s up to you. We suggest a minimum of three months to really get the most from coaching and to see big benefits. Ultimately you can work with your coach for as long as you wish.

Do you offer refunds?

Bad refund policies are infuriating. You feel like the company is just trying to rip you off. We never want our customers to feel that way, so our refund policy is simple: If you’re ever unhappy with for any reason, just contact our support team and we’ll take care of you.

We will evaluate your issue on a case by case basis and, at our discretion, take steps to resolve any issue, including  helping you find a new coach, extending your subscription at no cost to you, and issuing partial or full refunds. See our Fair Refunds Policy

How Do I communicate with My coach?

You can get coaching in two ways:

  1. Email messages with your coach
  2. Chatting live with your coach

If you feel uncomfortable talking on the phone you can choose to communicate via email only. 

Will I gain weight in recovery?

It is normal experience some initial weight fluctuations. As your body self regulates and metabolism heals you will gradually start to shed any excess weight.

How can I be sure that coaching is effective for recovery?

Besides our many testimonials, there are many studies that confirm the effectiveness of the online medium for making life changes.

A substantial amount of evidence collected through randomized controlled trials proves that online recovery programs can be equally as effective as traditional treatment (Stice et al, 2012).

Some evidence is even beginning to indicate that internet based recovery programs provide superior outcomes when compared with traditional, face to face, interventions that are provided by a clinician (Ruward et al, 2012).

What is the difference between a Coaching and Therapy?

Therapy focuses more on analyzing your past behaviors and introspection. Coaching focuses more on moving forward and taking action and making positive changes to your life.