- Binge Code Coach
- MSc in Psychology
- 300hr Registered Yoga and Meditation Teacher
- Level 2 in Counselling
- PGDip in Trauma and Mental Health Informed Schools (in progress)
Hi, I’m Nicole, a Binge Code recovery coach and wellbeing practitioner.
I know how challenging it can be living with eating issues but I want to tell you that you can fully recover from bulimia or binge eating disorder.
My professional background is in psychology and mental health, but my passion is coaching people of all ages towards discovering the recovery that’s right for them.
I had to find this myself as I suffered with M.E/CFS for 18 years. I had issues with my diet due to years of IBS and food intolerances, and I often felt like my body was against me. This led to body image issues, which then led to restrictive diets over many years.
After some wonderful recovery coaching, I now trust that my body can be well and I can ‘go with the flow’, and I truly believe that you can experience this sense of freedom too.
Since recovering, I have dedicated myself to supporting others and learning about physical and mental health.
I studied positive psychology, yoga and meditation as these have been core elements of my own recovery, and love sharing these techniques alongside the Binge Code Methodology.
I welcome you just as you are, and will support you every step of the way. We will celebrate each success and breakthrough you make towards a healthier, happier life!