Hi, my name is Jen Knaebel, a recovery coach for Binge Code. I’ve worked with Ali and Richard for nearly half a decade as a recovery coach.

After my own recovery, I went on to earn my Master’s Degree in Social Work from the University of Tennessee. I believe that my own struggles served to prepare me for helping others, which gives me clarity and a sense of peace about my painful past with bulimia.

I’ve developed a unique coaching style that combines elements of my formal training with aspects of my own recovery. I fully understand that each person is unique, so what works for one person may not always work for everyone. During coaching, I collaborate closely with each client to tailor your recovery plan to your own unique circumstances.

Having a baby and a toddler at home, I’m very familiar with the challenges that parenthood presents in recovery. I’m also very passionate about body image and the role that media plays in our self-image. My other passions include yoga, skiing, hiking and mountain biking, and I value the use of physical and creative outlets to benefit overall well-being.

I encourage my clients not to wait for recovery to be the person they want to be, but go ahead and start living and enjoying life now!  I also believe that you are more than just ‘a bulimic’ but a complex person who happens to have bulimia, and are fully capable of recovery. I consider it a great honor to be part of so many recovery stories!