- BA in Psychology
- 12 years of Mindfulness, Yoga practices & Energy Healing
Hi, I’m Ieva.
Binge Code Coach & Holistic Therapist.
If you’re here, I feel you.
I myself suffered from orthorexia nervosa, anorexia, bulimia, and binge eating disorder. And today I’m here to share the gifts of my healing journey with you.
Ever since I was a young kid, I was fascinated by the power of the human mind and its potential to heal and create. Unfortunately like many other young people, my desire to fit into society led me to denying my own natural gifts.
This disconnection made me vulnerable to getting consumed by the many tentacles of mainstream media, causing me to develop insecurities, confusion, and eventually sickness. I spent many years going to conventional doctors trying to find a solution to my heart issues, breathing difficulties, extreme fatigue, anemia, anxiety, sleep deprivation, and constant food poisonings. But despite many visits to doctors, my health was only declining at such a young age.
Eventually, after years of suffering and turning around in circles, I welcomed different alternative healing methods and spirituality into my life. At the age of 15, I was already regularly practicing Yoga and Meditation. I was finally healing at a deeper level. I got rid of anxiety, got my confidence back, and stopped my frequent visits to doctors. I started to believe again in the power of the mind. However, a couple of years later, right after starting to get my life back together, another storm came: eating disorders, depression, and knee injury. This completely tore me apart. That’s when I realized that everything I had tried was incomplete without a key element that led me to awakening. Today this component is the core essence of my work.
Hitting rock bottom was evidently a necessary step towards self-transformation and self-realization. This inspired me to further my studies in psychology, the physiological effects of emotions and thoughts, nutrition, holistic healing as well as spiritual practices.
After many years of deep inner work and various studies, today I’m thriving.
And the best part of it?
I get to help amazing people like You all around the world to break free from their destructive patterns and start creating a life that they always dreamt of.
I’m an Eating Disorder Recovery Coach, Naturopath & Holistic Healer that takes in consideration Mind, Body and Soul. I specialize in helping women develop a healthy lifelong relationship with food, their emotions, and with their bodies.
In my work, I use the time-proven Binge Code approach and combine it with different holistic healing modalities that I have been studying for over 10 years.
I’m absolutely passionate about my work and my vocation in helping others heal and reach their full potential.
No matter where you are on your path today, I truly believe that it can shift and you can reach that freedom that you are craving for.
And so I’m here to help you to shed your old skin and walk this path of healing!
Looking forward to connecting with You:)
Testimonials For Coach Ieva
On my very first Skype call with Ieva, I knew that recovery from 45 years of Bingeing and Restricting was no longer going to be part of my life. She told me that it could be easy and there was a solution. I believed her and in fact; this is what has happened!
My binge urges and bingeing behaviour is gone. I have been practising intuitive eating for approximately 6 weeks now and loving the freedom of it. I am learning to listen, communicate and trust what my body is telling me now; not just about food; but so many other things like rest, movement, need to be quiet, and overall energy cues… Leva told me that this journey will show me so much more than just my relationship with food if I am willing to be open! And this is also true for me!
I did gain some weight and was quite disturbed about my spring clothes being too tight… I explained to Leva that my Dr. felt I needed to lose about 30 lbs. I could feel myself shifting back into restrictive eating thought patterns! I spoke to Leva about this and she handled my fears and apprehensions with great suggestions and strategies! Now I can review the homework that I did around this topic to remind myself of the big picture and alleviate those fear based thought patterns!
The compassion, tools and honesty I have received from Ieva in addition to reading The Binge Code, doing the Program and meditations have changed my life!
My husband and I have been together since 1984. He has listened to me carry on about my weight and supported me though all the various diets and weight loss plans that I have experimented with over the years….. it is the first time that we are having fun planning meals together, compiling menus and enjoying our meals with no stress about counting points, calories, portions etc!
Thank you so much! There are not words to express my gratitude!
I was reluctant before I joined the coaching program because I was so embarrassed of the idea of talking openly about my eating disorder with someone else, but I finally signed up out of desperation to be free from my crippling bulimia. Looking back, I am so grateful that I did! My coach[/Ieva] let me take work at my own pace and gave me just what I could handle for the moment. I was inspired, not only to overcome my eating disorder, but to accept myself in the process. I felt as though I had a friend in my corner, cheering me on, and my embarrassment faded away. My coach[/Ieva] never made me feel guilty if I had a setback; she just kept supporting me through my struggles. I would not have been this close to full recovery without my coach and the program, and I am finally beginning to live a life where I am not constantly obsessing about my body and my appearance. I can’t recommend this program enough; it will change your perspective on life!
“I would like to say that coaching has been a truly life-changing experience. I am not the same person I was when I began, and my life is even more full of joy and hope than I ever could have imagined in my first, broken call with Ieva.
She has been an absolute blessing, and for someone who didn’t believe they could ever recover, I now cannot remember what it felt like to have the desire to binge and purge.
I could not recommend this recovery experience more wholeheartedly. It is with both sadness and joy that I move on from coaching. Ieva filled me with hope from our very first call, and I see now that my recovery began when I committed to this program and asked her for help.
“I want to tell you how wonderful it has been to work with Ieva these past months. She’s an amazing coach and human being. I truly feel the world is a better place because she’s in it!
Ieva has helped me in my healing process tremendously.
have had a significant reduction in my binges (from almost daily to once every few weeks) and have lost about 10 lbs since I began working with her (and that accounts for gaining several lbs in the beginning of the process). I know that is not the purpose of this work but naturally as I choose healthy foods and practice mindful eating, the weight has come off. Not only has my physical help improved but my mental well being is dramatically improved. I have gone from feeling hopeless and desperate to feeling joyful, positive and light. It’s pretty incredible really. I can imagine myself free of a long standing eating disorder and I am well on my way. There were times when that seemed virtually impossible.
I want to thank you for the fantastic service you provide and placing me with Ieva.