Beginner’s Guide to Becoming a Recovery Coach

Welcome to our beginner’s guide to becoming a recovery coach! We created this guide to help people who feel driven to help others find lasting peace with food. Whether you’re someone who: Has overcome their own food struggles and wants to help others do the same. Works in a support role or healthcare position and […]

How bulimia leads to weight gain

I remember when I first joining a bulimia forum back in 2009 and one of the first forum topics I read through was a discussion called “did bulimia make you gain weight?” To be completely honest, at that stage I didn’t understand why people would be talking about bulimia and weight gain in the same sentence. […]