About us

Want to feel calm and in control around food?

Do you struggle to control your weight with diet after diet?
Does one donut frequently turn into a full blown binge?

If so, you’ve come to the right place. 

You’ve found a community of like-minded people who are open to discovering that real change is possible.

Who are we?

We’ve written two successful book(s) on overcoming disordered eating, we’ve been coaching recovery since 2008. We are endorsed by University Professors, Eating Disorders Specialists and Doctors. We have been featured in many leading publications, including Psychology Today, The Telegraph, and have been referenced in other leading Eating disorder books about recovery.

It doesn’t matter if you binge on food once a week or multiple times a day. It doesn’t matter if you are overweight, underweight or normal weight. If you find yourself uncontrollable around food, you are in the right place.

In short

  • We specialise in coaching people to end their struggle with binge eating, overeating and bulimia. We help them get off the roller-coaster of guilt, shame and food obsession. We help them make peace with food and end body weight fluctuations.
  • We have a high recovery success rate. Our books are some of the best reviewed books within their field with an incredible 96% approval rating on Amazon.com.
  • Over the past 10 years we have helped thousands of people recover. From the diversity of people and recoveries we have witnessed over the past few years, we believe that without a doubt no one is beyond help and that there is no such thing as being too weak or too broken for recovery.
  • We believe our unique approach to treatment is at the forefront of a groundbreaking revolution in eating disorder recovery. We focus on simple, practical, easy to follow steps that have been proven to work (we love science based studies).